Coaching & Personal Development

6-Week Life Reset

A signature coaching program designed to holistically transform your mindset, health, finances, relationships, purpose, and daily habits.

  • Weekly 1:1 coaching sessions
  • Personalized habit-tracking dashboard
  • Comprehensive life audit workbook
  • Text and email accountability support

Behavioral Health & Resilience Coaching

Individual and group coaching utilizing trauma-informed, peer-support frameworks to help you overcome stress, trauma, and burnout.

  • Personalized resilience plan
  • Evidence-based coping strategy toolkit
  • Guided group support circles
  • Ongoing emotional regulation assessments

Nutrition Coaching

ISSA-certified nutrition coaching seamlessly integrated with evidence-based lifestyle programming to fuel your long-term wellness.

  • Customized meal planning frameworks
  • Grocery store navigation guides
  • Biometric progress tracking
  • Integration with PreventT2 and HHAP curriculums

Health & CHW Services

Community Health Worker Services

Health navigation, health education, and screenings to bridge the gap between community members and essential care.


  • Individualized social determinants of health (SDOH) screenings
  • Direct healthcare system navigation and resource referrals
  • Regular health and wellness screenings

PreventT2 / National DPP

A year-long, CDC-approved diabetes prevention lifestyle change program led by an evidence-based coach.

  • Official CDC PreventT2 curriculum delivery
  • Weekly and monthly peer accountability sessions
  • Weight and physical activity tracking logs
  • Long-term lifestyle modification tactics

Healthy Heart Ambassador Program

A specialized blood pressure self-monitoring and nutrition education program to help you take control of your cardiovascular health.

  • Blood pressure monitor loaner/gift program
  • Personalized self-monitoring tracking tools
  • Heart-healthy nutrition seminars
  • One-on-one ambassador check-ins

Speaking & Training

CHW Training & Workforce Development

C3 Project-aligned, MDHHS-approved training, career accelerators, and entrepreneurship workshops for community health workers.

  • MDHHS-certified core competency curriculum
  • Community health entrepreneurship toolkits
  • Resume and career accelerator workshops
  • Continuing education units (CEUs)

SDOH Initiative Development

Strategic development of social determinants of health programming and community health frameworks tailored for forward-thinking organizations.

  • SDOH community needs assessment
  • Custom program framework design
  • Data tracking and screening tool implementation
  • Cross-sector partnership strategy

Organizational Consulting

High-impact program design, policy development, grant writing, and community health strategy tailored for nonprofits and health plans.

  • Ready-to-submit grant proposals
  • Evidence-based program models
  • Compliant organizational policy briefs
  • Community health implementation roadmaps

Family Services

Doula Services

Certified birth doula support offering continuous physical, emotional, and informational care through pregnancy, labor, and postpartum.

  • MDHHS registry-listed provider benefits
  • Prenatal birth-planning sessions
  • Continuous labor and delivery support
  • Comprehensive postpartum home visits

Fatherhood & Doula Services

A specialized Fatherhood Lifespan Doula model providing coaching and support for fathers navigating parenthood, partnership, and purpose.

  • Fatherhood-focused birth and postpartum preparation
  • One-on-one identity and purpose coaching
  • Co-parenting partnership strategy
  • Peer support network access

Family Connection

Trauma-informed supervised parenting time and safe exchange services for families navigating court orders, custody, and reunification.

  • Documented supervised visitation sessions
  • Secure neutral safe exchange coordination
  • Trauma-informed parenting support
  • Official compliance reporting for court and reunification teams

Justice-Involved Programming

Reentry health navigation and peer-informed support rooted in Accountability, Reintegration, Identity, Systems, and Empowerment.

  • Post-release health and basic needs navigation
  • Peer-led accountability circles
  • Structural reintegration planning
  • Restorative identity development workshops